Facials Elevated at KMSKIN in Park City, Utah
Mountain towns like Park City, Utah are unique in that the elevation can lead to more sun and cell damage translating into older looking skin. There are ways to work with a harsh climate to have great skin but you may need to work just a little harder.
I can see a visible difference in my complexion when traveling back and forth from California to Utah. I am sorry to say but when I hit the dry and higher elevations, my skin looks about ten years older until I adjust my skincare routine. I will share with you some tips on keeping your skin healthy and younger looking at high elevations.
What goes inside shows on the outside
Regardless of how many facials or fabulous products you apply, nothing is more powerful for a great complexion than a healthy diet rich in good fat. I like to supplement with about 2000 mgs of a high quality fish oil and when I get to higher ground, I increase the dosage to about 3000 mgs. Nuts, avocados, coconut oil, seeds like flax, hemp and chia seeds are all good forms of fat that your skin will love. Lack of healthy fat in the diet leads to that gaunt look and sagging wrinkled skin. As we age, of course we want to stay fit and trim, especially in a town like Park City, but it is definitely a balancing act for older women. As we lose estrogen our skin loses elasticity and collagen and then add a low fat, low calorie diet and too much aerobic exercise and you create the perfect storm to have older looking skin. Here is what I suggest to look and feel like your younger self.
Regular Facials
Monthly facials are no longer a luxury for women who live, work and play in the mountains. A good Esthetician will be your coach and help you take care of your skin. She will take the time to explain what needs to be done at every facial and then work her magic to get your skin back in shape. If your facial doesn’t include some good professional products with active ingredients plus some tried and true anti-aging devices, like microcurrent and led, you might want to continue your search for a studio that specializes in anti-aging.
Home Care
I have always told my clients that about 60% of having good skin is good homecare. Everyone needs a simple and effective skincare routine and especially in the mountains. KMSKIN Anti-Aging Essentials was designed for active women who want products that work but don’t want to spend a lot of time in the bathroom. Six products is all it will take to maintain your beautiful complexion after your facial.
Essential Products
An active cleanser like KMSKIN AHA Exfoliating Cleanser. This cleanser, provides a daily gentle exfoliation, lightens sun spots and hydrates.
An antioxidant serum like KMSKIN C + Ferulic Antioxidant Serum. It is an important protector to fight off free radicals. It is also a companion for your sunblock which should be an SPF no lower than 30.
A moisturizer like KMSKIN Intense Regenerating Creme. A luxurious, rich formula that can take-on a dry climate. Use it morning and night after your serums for optimal results.
An active nighttime serum like KMSKIN Youth Peptide Serum. Most of the repair of your skin is done when you are sleeping. That’s why you want to apply your most powerful peptides under your moisturizer at night.
A nightly retinol like KMSKIN 0.5 Retinol Restore will rebuild collagen and improve the texture of your skin. I recommend using this product every other night in the beginning and workup to nightly. Don’t use retinols during the day because they make your skin more sensitive to the sun.
An eye cream like KMSKIN Eye Corrector can be used morning and night. This product has been formulated specifically for that thinner skin around the eyes. It’s non greasy and perfect to refresh your eye area whenever needed.
BONUS PRODUCT - KMSKIN has added a new product to the line to address the drier climate. Hyaluronic (HA) Serum Boost was designed to add a boost of hydration whenever needed. It can be used alone or added to Intense Regenerating Creme. Fun Fact, hyaluronic acid, aka, HA has the ability to hold nearly 1000 times it’s weight in water. I consider an HA serum to be a staple in drier elevations.
If you want to learn more about how you can have gorgeous, youthful skin at any age or elevation, contact Kris at KMSKIN Park City, 805 338-5155
